Popular Home Remedies
Using home remedies as a way to treat various ailments has been around for centuries. In this article, we will look at fifteen popular home remedies, and whether or not they actually work.
1. Apple Cider Vinegar
1. Apple Cider Vinegar – This is a popular remedy for stomachaches caused by indigestion due to its acidic nature which helps break down foods in the gut quickly. Although it may help in some cases of mild indigestion, there are no scientific studies that prove its effectiveness in more severe cases of gastrointestinal issues.
2. HoneyImage by Dede from Pixabay
2. Honey – One common use of honey is treating sore throats since it can reduce inflammation and possibly kill bacteria causing the infection. Studies have shown honey to be an effective treatment option with few side effects when used correctly along with other medications such as antibiotics or over-the-counter throat lozenges/sprays if necessary.
3 Tea Tree OilImage by Mel Gama from Pixabay
Tea Tree Oil – This oil made from tea tree leaves is another traditional remedy used for skin conditions like acne but also warts, boils, rashes etc... Scientific evidence shows promising results however only external topical treatments should be considered due to possible toxicity if ingested internally or applied too close to mucous membranes (eyes etc..)
4 GarlicImage by Steve Buissinne from Pixabay
Garlic - It contains anti-inflammatory properties that make it beneficial for fighting illnesses associated with having weak immune systems such as colds or flu viruses; although these benefits have yet to be scientifically proven research does show promise according supplementing garlic capsules twice daily during peak illness times (colds & flus)
5.Epsom saltsPhoto by Roberto Nickson on Unsplash
Epsom salts, or magnesium sulfate (no connection to table salt) are otherwise called "shower salts" since they are much of the time broke down in a hot shower to calm sore muscles. There's no proof that your body ingests any of the minerals through your skin, however, so don't consider these showers restorative. All things considered, hot showers can feel far better on irritated muscles, and scented shower salts are an extraordinary method for making a loosening up encounter more lovely.
6.Ice for an injuryPhoto by Vika Wendish on Unsplash
On the off chance that you just whacked your shin on something and are almost certain it will wound, ice can assist with holding the expanding down and lessen the inevitable size of the injury.
7.Cucumber cuts for puffy eyesPhoto by Adrian Motroc on Unsplash
Cucumber cuts over the eyes are a notorious delight treatment, yet we have no clinical proof supporting this training with cucumbers explicitly. Cucumbers contain a lot of nutritious substance compounds, similar to L-ascorbic acid, however is there enough of them to do anything when applied topically? That is really impossible.
All things considered, it appears to be that what we're doing when we put cucumbers on our eyes is that we're applying something cool and wet, which can feel significantly better and may marginally lessen puffiness briefly. Be that as it may, to squander a cucumber, you can simply utilize a cool gel pack or wet washcloth.
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